April 7th 2019
4:30 pm - 6:30 pm
Alex and Gloria lead us in this workshop designed to guide your mind and body to shake off stress.
Come move, stretch, breathe, and experience deep relaxation with the vibrations of African drum, Native American flute, and Tibetan singing bowls.
All class exercises tailored to the individual.
All are welcome!
Cost for this event is a sliding scale fee
from $25 to $40.